Hello adventurers!
Here we are on the fifth day of our exploration into the world of Transcendental Breathing and beyond! This morning, I woke up with the energy of a space explorer ready to conquer new worlds… and I immediately began practicing transcendental breathing as soon as I emerged from the world of dreams!
Initially, my mind was like a wild kaleidoscope, with thoughts dancing like acrobats on the beams of the mental circus. But with every deep breath, it felt as if a hand was gathering the pieces of the mental puzzle and starting to put them back together one by one. It was like witnessing the birth of a new day in my mind, with clear and positive thoughts emerging from the fog of oblivion.
And as I prepare to face the adventures of Saturday, I try to always focus on my breath, and I pack my backpack for an epic venture: a walk in the woods! Armed with a water bottle, packed lunch, hiking boots, and a dash of adventurous spirit, I venture into the trees and winding paths, ready to discover hidden treasures and secrets of the surrounding castles.
During this exploration, I will stop to practice some breathing exercises with my friend, I will try to nourish my soul and invigorate my spirit. And as I immerse myself in nature, I will let myself be enveloped by the sweet scent of the undergrowth, breathing in deeply the essence of life itself.
I can’t wait!
I invite you to be carried away by the enchantment of the present moment and to explore the hidden treasures of your soul as well. May your Saturday be filled with adventures, laughter, and moments of deep connection with the world around you.
With affection,
Miss Adore